ApricotWalnut (1 Servings) grams ingredient price($)/Kg cost($) ----------------------------------------------- 800.0 apricot 5.104/Kg 4.08 65.0 walnuts 27.87/Kg 1.81 ----------------------------------------------- Grand total: 5.89 Cost per serving: 5.89 pH: 4.11 Nutritional Analysis (per serving): NDB_No: 0.000000 Shrt_Desc: 0.000000 Water_(g): 694.882000 Energ_Kcal: 709.000000 Protein_(g): 16.582000 Lipid_Tot_(g): 26.331500 Ash_(g): 7.384500 Carbohydrt_(g): 119.893500 Fiber_TD_(g): 18.340000 Sugar_Tot_(g): 94.811000 Calcium_(mg): 150.150000 Iron_(mg): 3.958500 Magnesium_(mg): 80.000000 Phosphorus_(mg): 184.000000 Potassium_(mg): 2222.800000 Sodium_(mg): 297.900000 Zinc_(mg): 1.600000 Copper_mg): 0.624000 Manganese_(mg): 0.616000 Selenium_(µg): 0.800000 Vit_C_(mg): 80.000000 Thiamin_(mg): 0.240000 Riboflavin_(mg): 0.320000 Niacin_(mg): 4.800000 Panto_Acid_mg): 1.920000 Vit_B6_(mg): 0.432000 Folate_Tot_(µg): 72.000000 Folic_Acid_(µg): 0.000000 Food_Folate_(µg): 72.000000 Folate_DFE_(µg): 72.000000 Choline_Tot_ (mg): 22.400000 Vit_B12_(µg): 0.000000 Vit_A_IU: 15408.000000 Vit_A_RAE: 768.000000 Retinol_(µg): 0.000000 Alpha_Carot_(µg): 152.000000 Beta_Carot_(µg): 8752.000000 Beta_Crypt_(µg): 832.000000 Lycopene_(µg): 0.000000 Lut+Zea_ (µg): 712.000000 Vit_E_(mg): 7.120000 Vit_D_µg: 0.000000 Vit_D_IU: 0.000000 Vit_K_(µg): 26.400000 FA_Sat_(g): 2.537150 FA_Mono_(g): 4.842050 FA_Poly_(g): 16.866000 Cholestrl_(mg): 0.000000 GmWt_1: 1258.200000 GmWt_Desc1: 0.000000 GmWt_2: 0.000000 GmWt_Desc2: 0.000000 Refuse_Pct: 0.000000 Protein_(g): 16.582000 below limit of 18.666667 Calcium_(mg): 150.150000 below limit of 333.333000 Magnesium_(mg): 80.000000 below limit of 110.000000 Phosphorus_(mg): 184.000000 below limit of 193.300000 Sodium_(mg): 297.900000 below limit of 500.000000 Zinc_(mg): 1.600000 below limit of 3.100000 Manganese_(mg): 0.616000 below limit of 0.766666 Selenium_(µg): 0.800000 below limit of 15.000000 Thiamin_(mg): 0.240000 below limit of 0.333300 Riboflavin_(mg): 0.320000 below limit of 0.360000 Folate_Tot_(µg): 72.000000 below limit of 106.666600 Folic_Acid_(µg): 0.000000 below limit of 80.000000 Food_Folate_(µg): 72.000000 below limit of 133.330000 Folate_DFE_(µg): 72.000000 below limit of 133.330000 Choline_Tot_ (mg): 22.400000 below limit of 183.333000 Vit_B12_(µg): 0.000000 below limit of 0.666660 Retinol_(µg): 0.000000 below limit of 300.000000 Vit_D_µg: 0.000000 below limit of 66.666669 Vit_D_IU: 0.000000 below limit of 66.666669 Vit_K_(µg): 26.400000 below limit of 40.000000 Ash_(g): 7.384500 above limit of 3.000000 Carbohydrt_(g): 119.893500 above limit of 103.333337 Sugar_Tot_(g): 94.811000 above limit of 16.666660 Vit_A_IU: 15408.000000 above limit of 3333.333000