Banana Sesame (1 Serving)

grams   ingredient      price($)/Kg     cost($)
-----------------------------------------------
340.0   banana          2.882/Kg        0.98
80.0    sesame          8.69/Kg         0.70
 1.5    salt            -10/Kg          0.01
-----------------------------------------------
Grand total:                            1.69
Cost per serving:                       1.69


pH:                     5.04


Nutritional Analysis (per serving):
M =  53
Water_(g): 258.449000
Energ_Kcal: 761.000000
Protein_(g): 17.890000
Lipid_Tot_(g): 40.858000
Ash_(g): 7.845000
Carbohydrt_(g): 96.416000
Fiber_TD_(g): 18.280000
Sugar_Tot_(g): 41.822000
Calcium_(mg): 797.360000
Iron_(mg): 12.528950
Magnesium_(mg): 372.615000
Phosphorus_(mg): 578.000000
Potassium_(mg): 1591.720000
Sodium_(mg): 593.570000
Zinc_(mg): 6.711500
Copper_mg): 3.531250
Manganese_(mg): 2.887500
Selenium_(µg): 30.921500
Vit_C_(mg): 29.580000
Thiamin_(mg): 0.738200
Riboflavin_(mg): 0.445800
Niacin_(mg): 5.873000
Panto_Acid_mg): 1.175600
Vit_B6_(mg): 1.879800
Folate_Tot_(µg): 145.600000
Folic_Acid_(µg): 0.000000
Food_Folate_(µg): 145.600000
Folate_DFE_(µg): 145.600000
Choline_Tot_ (mg): 53.800000
Vit_B12_(µg): 0.000000
Vit_A_IU: 224.800000
Vit_A_RAE: 10.200000
Retinol_(µg): 0.000000
Alpha_Carot_(µg): 85.000000
Beta_Carot_(µg): 92.400000
Beta_Crypt_(µg): 0.000000
Lycopene_(µg): 0.000000
Lut+Zea_ (µg): 74.800000
Vit_E_(mg): 0.540000
Vit_D_µg: 0.000000
Vit_D_IU: 0.000000
Vit_K_(µg): 1.700000
FA_Sat_(g): 5.946400
FA_Mono_(g): 15.116000
FA_Poly_(g): 17.666600
Cholestrl_(mg): 0.000000
GmWt_1: 880.290000
GmWt_Desc1: 0.000000
GmWt_2: 517.470000
GmWt_Desc2: 0.000000
Refuse_Pct: 122.400000

Protein_(g): 17.890000 below limit of 18.666667
Panto_Acid_mg): 1.175600 below limit of 1.666000
Folic_Acid_(µg): 0.000000 below limit of 80.000000
Choline_Tot_ (mg): 53.800000 below limit of 183.333000
Vit_B12_(µg): 0.000000 below limit of 0.666660
Vit_A_IU: 224.800000 below limit of 694.333000
Vit_A_RAE: 10.200000 below limit of 694.333000
Retinol_(µg): 0.000000 below limit of 300.000000
Vit_E_(mg): 0.540000 below limit of 3.333000
Vit_D_µg: 0.000000 below limit of 66.666669
Vit_D_IU: 0.000000 below limit of 66.666669
Vit_K_(µg): 1.700000 below limit of 40.000000
        Lipid_Tot_(g): 40.858000 above limit of 26.530000
        Ash_(g): 7.845000 above limit of 3.000000
        Sugar_Tot_(g): 41.822000 above limit of 16.666660
        Magnesium_(mg): 372.615000 above limit of 256.666675
        Copper_mg): 3.531250 above limit of 3.333000
        Refuse_Pct: 122.400000 above limit of 100.000000