Black-Eyed Peas Rye and Apple (6 Servings) grams ingredient price($)/Kg cost($) ----------------------------------------------- 454.0 black-eyed pea 4.136/Kg 1.88 454.0 rye 5.1/Kg 2.32 300.0 apple 6.578/Kg 1.97 50.0 soy sauce -20/Kg 1.00 ----------------------------------------------- Grand total: 7.17 Cost per serving: 1.19 pH: 5.83 Nutritional Analysis (per serving): NDB_No: 0.000000 Shrt_Desc: 0.000000 Water_(g): 182.780000 Energ_Kcal: 790.166667 Protein_(g): 31.117500 Lipid_Tot_(g): 3.668333 Ash_(g): 5.768333 Carbohydrt_(g): 168.337500 Fiber_TD_(g): 37.216667 Sugar_Tot_(g): 12.460000 Calcium_(mg): 85.166667 Iron_(mg): 8.825000 Magnesium_(mg): 277.500000 Phosphorus_(mg): 829.666667 Potassium_(mg): 1385.000000 Sodium_(mg): 476.000000 Zinc_(mg): 6.627500 Copper_mg): 1.080083 Manganese_(mg): 5.146750 Selenium_(µg): 27.400000 Vit_C_(mg): 0.666667 Thiamin_(mg): 0.876750 Riboflavin_(mg): 0.537167 Niacin_(mg): 8.308417 Panto_Acid_mg): 3.170500 Vit_B6_(mg): 0.697833 Folate_Tot_(µg): 413.000000 Folic_Acid_(µg): 0.000000 Food_Folate_(µg): 413.000000 Folate_DFE_(µg): 411.500000 Choline_Tot_ (mg): 109.233333 Vit_B12_(µg): 0.000000 Vit_A_IU: 57.333333 Vit_A_RAE: 3.833333 Retinol_(µg): 0.000000 Alpha_Carot_(µg): 0.000000 Beta_Carot_(µg): 32.166667 Beta_Crypt_(µg): 5.500000 Lycopene_(µg): 0.000000 Lut+Zea_ (µg): 355.500000 Vit_E_(mg): 1.973333 Vit_D_µg: 0.000000 Vit_D_IU: 0.000000 Vit_K_(µg): 13.316667 FA_Sat_(g): 0.559250 FA_Mono_(g): 0.421417 FA_Poly_(g): 1.657000 Cholestrl_(mg): 0.000000 GmWt_1: 622.666667 GmWt_Desc1: 0.000000 GmWt_2: 0.000000 GmWt_Desc2: 0.000000 Refuse_Pct: 0.000000