Double Pea Soup With Roasted Red Peppers (5 Servings) grams ingredient price($)/Kg cost($) ----------------------------------------------- 250.0 onion 3.3/Kg 0.82 200.0 carrot 2.574/Kg 0.51 300.0 celery-stalk -6/Kg 1.80 454.0 peas 6.578/Kg 2.99 454.0 peas 6.578/Kg 2.99 2.0 bay leaf -20/Kg 0.04 50.0 sesame 8.69/Kg 0.43 20.0 ginger 7.898/Kg 0.16 50.0 walnuts 27.87/Kg 1.39 7.0 caraway -20/Kg 0.14 6.0 thyme -30/Kg 0.18 4.0 tarragon -30/Kg 0.12 3.0 coriander -30/Kg 0.09 3.0 cumin -20/Kg 0.06 454.0 peppers 4.4/Kg 2.00 5.0 black pepper -20/Kg 0.10 6.0 salt -10/Kg 0.06 ----------------------------------------------- Grand total: 13.89 Cost per serving: 2.78 pH: 5.78 Nutritional Analysis (per serving): NDB_No: 0.000000 Shrt_Desc: 0.000000 Water_(g): 388.528300 Energ_Kcal: 643.262000 Protein_(g): 29.794360 Lipid_Tot_(g): 16.678020 Ash_(g): 6.259880 Carbohydrt_(g): 101.493120 Fiber_TD_(g): 27.655800 Sugar_Tot_(g): 21.473780 Calcium_(mg): 355.952000 Iron_(mg): 12.934760 Magnesium_(mg): 209.506000 Phosphorus_(mg): 604.244000 Potassium_(mg): 1510.798000 Sodium_(mg): 612.592000 Zinc_(mg): 5.612460 Copper_mg): 1.580964 Manganese_(mg): 3.703272 Selenium_(µg): 14.799600 Vit_C_(mg): 179.910600 Thiamin_(mg): 0.501496 Riboflavin_(mg): 0.318256 Niacin_(mg): 3.598296 Panto_Acid_mg): 1.272442 Vit_B6_(mg): 0.817356 Folate_Tot_(µg): 544.794000 Folic_Acid_(µg): 0.000000 Food_Folate_(µg): 544.794000 Folate_DFE_(µg): 544.794000 Choline_Tot_ (mg): 130.974600 Vit_B12_(µg): 0.000000 Vit_A_IU: 7330.528000 Vit_A_RAE: 365.090000 Retinol_(µg): 0.000000 Alpha_Carot_(µg): 1391.032000 Beta_Carot_(µg): 3667.012000 Beta_Crypt_(µg): 0.870000 Lycopene_(µg): 0.880000 Lut+Zea_ (µg): 310.524000 Vit_E_(mg): 1.574340 Vit_D_µg: 0.000000 Vit_D_IU: 0.000000 Vit_K_(µg): 56.139400 FA_Sat_(g): 1.973198 FA_Mono_(g): 4.316676 FA_Poly_(g): 8.055594 Cholestrl_(mg): 0.000000 GmWt_1: 822.247000 GmWt_Desc1: 0.000000 GmWt_2: 0.000000 GmWt_Desc2: 0.000000 Refuse_Pct: 0.000000