Fava Bean Soup (3 Servings) grams ingredient price($)/Kg cost($) ----------------------------------------------- 1200.0 fava 7.678/Kg 9.21 200.0 onion 3.3/Kg 0.66 150.0 pepper 4.4/Kg 0.66 50.0 garlic 16.258/Kg 0.81 20.0 lemon -10/Kg 0.20 8.0 cumin -20/Kg 0.16 20.0 parsley -4.796/Kg 0.10 40.0 rye 5.1/Kg 0.20 20.0 cashew 13.178/Kg 0.26 55.0 sesame 8.69/Kg 0.48 100.0 olive -8/Kg 0.80 7.0 paprika -20/Kg 0.14 ----------------------------------------------- Grand total: 13.69 Cost per serving: 4.56 pH: 5.75 Nutritional Analysis (per serving): NDB_No: 0.000000 Shrt_Desc: 0.000000 Water_(g): 484.249367 Energ_Kcal: 566.863333 Protein_(g): 28.468700 Lipid_Tot_(g): 20.514133 Ash_(g): 7.340633 Carbohydrt_(g): 76.092667 Fiber_TD_(g): 23.094333 Sugar_Tot_(g): 5.817267 Calcium_(mg): 354.320000 Iron_(mg): 12.548367 Magnesium_(mg): 256.296667 Phosphorus_(mg): 567.450000 Potassium_(mg): 1338.713333 Sodium_(mg): 698.383333 Zinc_(mg): 4.651867 Copper_mg): 1.372790 Manganese_(mg): 2.497880 Selenium_(µg): 16.929000 Vit_C_(mg): 129.373000 Thiamin_(mg): 0.853897 Riboflavin_(mg): 0.534703 Niacin_(mg): 7.142290 Panto_Acid_mg): 0.820700 Vit_B6_(mg): 0.805123 Folate_Tot_(µg): 281.426667 Folic_Acid_(µg): 0.000000 Food_Folate_(µg): 281.426667 Folate_DFE_(µg): 281.426667 Choline_Tot_ (mg): 27.313667 Vit_B12_(µg): 0.000000 Vit_A_IU: 2634.476667 Vit_A_RAE: 133.476667 Retinol_(µg): 0.000000 Alpha_Carot_(µg): 26.883333 Beta_Carot_(µg): 843.183333 Beta_Crypt_(µg): 151.606667 Lycopene_(µg): 0.000000 Lut+Zea_ (µg): 875.273333 Vit_E_(mg): 2.543633 Vit_D_µg: 0.000000 Vit_D_IU: 0.000000 Vit_K_(µg): 10.994333 FA_Sat_(g): 2.696917 FA_Mono_(g): 7.749567 FA_Poly_(g): 6.117530 Cholestrl_(mg): 0.000000 GmWt_1: 264.933000 GmWt_Desc1: 0.000000 GmWt_2: 0.000000 GmWt_Desc2: 0.000000 Refuse_Pct: 0.000000 Potassium_(mg): 1338.713333 below limit of 1566.666000 Panto_Acid_mg): 0.820700 below limit of 1.666000 Folic_Acid_(µg): 0.000000 below limit of 80.000000 Choline_Tot_ (mg): 27.313667 below limit of 183.333000 Vit_B12_(µg): 0.000000 below limit of 0.666660 Vit_A_RAE: 133.476667 below limit of 694.333000 Retinol_(µg): 0.000000 below limit of 300.000000 Vit_E_(mg): 2.543633 below limit of 3.333000 Vit_D_µg: 0.000000 below limit of 66.666669 Vit_D_IU: 0.000000 below limit of 66.666669 Vit_K_(µg): 10.994333 below limit of 40.000000 Ash_(g): 7.340633 above limit of 3.000000