Mulberry Sesame (3 Servings) grams ingredient price($)/Kg cost($) ----------------------------------------------- 2200.0 mulberries 13.2/Kg 29.04 140.0 sesame 8.69/Kg 1.22 4.0 salt -10/Kg 0.04 ----------------------------------------------- Grand total: 30.30 Cost per serving: 10.10 pH: 3.37 Nutritional Analysis (per serving): NDB_No: 0.000000 Shrt_Desc: 0.000000 Water_(g): 645.178000 Energ_Kcal: 582.733333 Protein_(g): 18.834000 Lipid_Tot_(g): 26.039333 Ash_(g): 8.467333 Carbohydrt_(g): 82.810000 Fiber_TD_(g): 17.973333 Sugar_Tot_(g): 59.540000 Calcium_(mg): 741.320000 Iron_(mg): 20.361067 Magnesium_(mg): 295.813333 Phosphorus_(mg): 572.200000 Potassium_(mg): 1641.173333 Sodium_(mg): 595.240000 Zinc_(mg): 4.498000 Copper_mg): 2.345333 Manganese_(mg): 1.149333 Selenium_(µg): 20.454667 Vit_C_(mg): 266.933333 Thiamin_(mg): 0.581800 Riboflavin_(mg): 0.855933 Niacin_(mg): 6.653667 Panto_Acid_mg): 0.023333 Vit_B6_(mg): 0.735333 Folate_Tot_(µg): 89.266667 Folic_Acid_(µg): 0.000000 Food_Folate_(µg): 89.266667 Folate_DFE_(µg): 89.266667 Choline_Tot_ (mg): 102.146667 Vit_B12_(µg): 0.000000 Vit_A_IU: 187.533333 Vit_A_RAE: 7.333333 Retinol_(µg): 0.000000 Alpha_Carot_(µg): 88.000000 Beta_Carot_(µg): 68.333333 Beta_Crypt_(µg): 0.000000 Lycopene_(µg): 0.000000 Lut+Zea_ (µg): 997.333333 Vit_E_(mg): 6.496667 Vit_D_µg: 0.000000 Vit_D_IU: 0.000000 Vit_K_(µg): 57.200000 FA_Sat_(g): 3.444600 FA_Mono_(g): 9.054867 FA_Poly_(g): 11.678733 Cholestrl_(mg): 0.000000 GmWt_1: 1093.946667 GmWt_Desc1: 0.000000 GmWt_2: 0.000000 GmWt_Desc2: 0.000000 Refuse_Pct: 0.000000 Panto_Acid_mg): 0.023333 below limit of 1.666000 Folate_Tot_(µg): 89.266667 below limit of 106.666600 Folic_Acid_(µg): 0.000000 below limit of 80.000000 Food_Folate_(µg): 89.266667 below limit of 133.330000 Folate_DFE_(µg): 89.266667 below limit of 133.330000 Choline_Tot_ (mg): 102.146667 below limit of 183.333000 Vit_B12_(µg): 0.000000 below limit of 0.666660 Vit_A_IU: 187.533333 below limit of 694.333000 Vit_A_RAE: 7.333333 below limit of 694.333000 Retinol_(µg): 0.000000 below limit of 300.000000 Vit_D_µg: 0.000000 below limit of 66.666669 Vit_D_IU: 0.000000 below limit of 66.666669 Ash_(g): 8.467333 above limit of 3.000000 Sugar_Tot_(g): 59.540000 above limit of 16.666660 Iron_(mg): 20.361067 above limit of 15.000000 Magnesium_(mg): 295.813333 above limit of 256.666675