Pasta W Tomato Sauce W Walnuts (4 Servings) grams ingredient price($)/Kg cost($) ----------------------------------------------- 900.0 pasta -4/Kg 3.60 1000.0 tomatoes 2.75/Kg 2.75 800.0 peppers 4.4/Kg 3.52 300.0 onion 3.3/Kg 0.99 150.0 walnuts 27.87/Kg 4.18 50.0 garlic 16.258/Kg 0.81 20.0 basil 44/Kg 0.88 30.0 oregano -30/Kg 0.90 6.0 oil -20/Kg 0.12 7.0 salt -10/Kg 0.07 7.0 black pepper -20/Kg 0.14 ----------------------------------------------- Grand total: 17.96 Cost per serving: 4.49 pH: 5.69 Nutritional Analysis (per serving): NDB_No: 0.000000 Shrt_Desc: 0.000000 Water_(g): 878.619300 Energ_Kcal: 652.802500 Protein_(g): 18.939325 Lipid_Tot_(g): 18.158800 Ash_(g): 7.238575 Carbohydrt_(g): 119.419375 Fiber_TD_(g): 18.597750 Sugar_Tot_(g): 22.625450 Calcium_(mg): 281.797500 Iron_(mg): 8.332950 Magnesium_(mg): 187.585000 Phosphorus_(mg): 476.040000 Potassium_(mg): 1715.272500 Sodium_(mg): 869.565000 Zinc_(mg): 3.462325 Copper_mg): 0.892150 Manganese_(mg): 1.481327 Selenium_(µg): 60.790000 Vit_C_(mg): 411.772500 Thiamin_(mg): 0.539865 Riboflavin_(mg): 0.403050 Niacin_(mg): 7.857603 Panto_Acid_mg): 0.829257 Vit_B6_(mg): 1.200018 Folate_Tot_(µg): 188.597500 Folic_Acid_(µg): 0.000000 Food_Folate_(µg): 188.597500 Folate_DFE_(µg): 188.597500 Choline_Tot_ (mg): 46.318250 Vit_B12_(µg): 0.000000 Vit_A_IU: 2886.022500 Vit_A_RAE: 145.047500 Retinol_(µg): 0.000000 Alpha_Carot_(µg): 254.210000 Beta_Carot_(µg): 1601.925000 Beta_Crypt_(µg): 3.262500 Lycopene_(µg): 6432.850000 Lut+Zea_ (µg): 929.570000 Vit_E_(mg): 4.144600 Vit_D_µg: 0.000000 Vit_D_IU: 0.000000 Vit_K_(µg): 93.364250 FA_Sat_(g): 2.036960 FA_Mono_(g): 3.374172 FA_Poly_(g): 11.097095 Cholestrl_(mg): 0.000000 GmWt_1: 1981.555250 GmWt_Desc1: 0.000000 GmWt_2: 0.000000 GmWt_Desc2: 0.000000 Refuse_Pct: 0.000000