Pea Soup (3 Servings) grams ingredient price($)/Kg cost($) ----------------------------------------------- 800.0 peas 4.95/Kg 3.96 180.0 onion -20/Kg 3.60 100.0 carrot 2.574/Kg 0.26 10.0 yeast -15/Kg 0.15 20.0 celery -6/Kg 0.12 60.0 cashew 13.178/Kg 0.79 35.0 oil -20/Kg 0.70 3.0 salt -10/Kg 0.03 2.0 blackpepper -10/Kg 0.02 ----------------------------------------------- Grand total: 9.63 Cost per serving: 3.21 pH: 6.08 Nutritional Analysis (per serving): M = 53 Water_(g): 225.545333 Energ_Kcal: 758.566667 Protein_(g): 33.834000 Lipid_Tot_(g): 22.445667 Ash_(g): 6.970333 Carbohydrt_(g): 114.542000 Fiber_TD_(g): 33.850000 Sugar_Tot_(g): 14.595333 Calcium_(mg): 290.200000 Iron_(mg): 7.307167 Magnesium_(mg): 228.750000 Phosphorus_(mg): 610.300000 Potassium_(mg): 1844.300000 Sodium_(mg): 727.533333 Zinc_(mg): 6.607667 Copper_mg): 1.308033 Manganese_(mg): 2.233600 Selenium_(µg): 14.485000 Vit_C_(mg): 17.390000 Thiamin_(mg): 1.255200 Riboflavin_(mg): 0.365400 Niacin_(mg): 4.467333 Panto_Acid_mg): 2.756067 Vit_B6_(mg): 0.743133 Folate_Tot_(µg): 303.466667 Folic_Acid_(µg): 0.000000 Food_Folate_(µg): 303.466667 Folate_DFE_(µg): 303.466667 Choline_Tot_ (mg): 115.296667 Vit_B12_(µg): 0.002333 Vit_A_IU: 5617.266667 Vit_A_RAE: 279.800000 Retinol_(µg): 0.000000 Alpha_Carot_(µg): 1159.000000 Beta_Carot_(µg): 2790.333333 Beta_Crypt_(µg): 0.000000 Lycopene_(µg): 4.733333 Lut+Zea_ (µg): 104.380000 Vit_E_(mg): 2.517000 Vit_D_µg: 0.000000 Vit_D_IU: 6.820000 Vit_K_(µg): 30.478333 FA_Sat_(g): 6.853150 FA_Mono_(g): 7.869833 FA_Poly_(g): 3.954067 Cholestrl_(mg): 0.000000 GmWt_1: 575.373333 GmWt_Desc1: 0.000000 GmWt_2: 106.806667 GmWt_Desc2: 0.000000 Refuse_Pct: 4.400000 Calcium_(mg): 290.200000 below limit of 333.333000 Selenium_(µg): 14.485000 below limit of 15.000000 Vit_C_(mg): 17.390000 below limit of 25.000000 Folic_Acid_(µg): 0.000000 below limit of 80.000000 Choline_Tot_ (mg): 115.296667 below limit of 183.333000 Vit_B12_(µg): 0.002333 below limit of 0.666660 Vit_A_RAE: 279.800000 below limit of 694.333000 Retinol_(µg): 0.000000 below limit of 300.000000 Vit_E_(mg): 2.517000 below limit of 3.333000 Vit_D_µg: 0.000000 below limit of 66.666669 Vit_D_IU: 6.820000 below limit of 66.666669 Vit_K_(µg): 30.478333 below limit of 40.000000 Ash_(g): 6.970333 above limit of 3.000000 Carbohydrt_(g): 114.542000 above limit of 103.333337 Vit_A_IU: 5617.266667 above limit of 3333.333000 FA_Sat_(g): 6.853150 above limit of 6.666000 >>