Peas Spinach Hazelnuts Garlic (3 Servings)

grams	ingredient	price($)/Kg	cost($)
-----------------------------------------------
600.0	peas		6.578/Kg     	3.95
350.0	spinach		12.078/Kg     	4.23
100.0	hazelnuts	20.856/Kg     	2.09
20.0	garlic		16.258/Kg     	0.33
 1.0	citric acid	-9/Kg     	0.01
 1.0	salt		-10/Kg     	0.01
-----------------------------------------------
Grand total:				10.60
Cost per serving:			3.53


pH:			6.04


Nutritional Analysis (per serving):
NDB_No: 0.000000
Shrt_Desc: 0.000000
Water_(g): 231.577667
Energ_Kcal: 580.100000
Protein_(g): 26.619000
Lipid_Tot_(g): 26.316667
Ash_(g): 5.201000
Carbohydrt_(g): 67.285667
Fiber_TD_(g): 21.273333
Sugar_Tot_(g): 11.798333
Calcium_(mg): 309.813333
Iron_(mg): 11.519433
Magnesium_(mg): 256.836667
Phosphorus_(mg): 514.866667
Potassium_(mg): 1404.093333
Sodium_(mg): 225.993333
Zinc_(mg): 4.857667
Copper_mg): 1.510367
Manganese_(mg): 5.112633
Selenium_(µg): 11.463667
Vit_C_(mg): 17.380000
Thiamin_(mg): 0.468833
Riboflavin_(mg): 0.449667
Niacin_(mg): 2.353667
Panto_Acid_mg): 1.088567
Vit_B6_(mg): 0.849333
Folate_Tot_(µg): 543.866667
Folic_Acid_(µg): 0.000000
Food_Folate_(µg): 543.866667
Folate_DFE_(µg): 543.866667
Choline_Tot_ (mg): 110.130000
Vit_B12_(µg): 0.000000
Vit_A_IU: 12302.766667
Vit_A_RAE: 614.333333
Retinol_(µg): 0.000000
Alpha_Carot_(µg): 0.333333
Beta_Carot_(µg): 7380.333333
Beta_Crypt_(µg): 0.000000
Lycopene_(µg): 0.000000
Lut+Zea_ (µg): 13193.733333
Vit_E_(mg): 8.225333
Vit_D_µg: 0.000000
Vit_D_IU: 0.000000
Vit_K_(µg): 583.980000
FA_Sat_(g): 2.097767
FA_Mono_(g): 16.709733
FA_Poly_(g): 5.276767
Cholestrl_(mg): 0.000000
GmWt_1: 556.536667
GmWt_Desc1: 0.000000
GmWt_2: 0.000000
GmWt_Desc2: 0.000000
Refuse_Pct: 0.000000