Ratatsania (2 Servings)

grams	ingredient	price($)/Kg	cost($)
-----------------------------------------------
220.0	tomato		8/Kg     	1.76
454.0	potato		4.664/Kg     	2.12
200.0	carrot		2.574/Kg     	0.51
680.0	zucchini	4.4/Kg     	2.99
454.0	onion		3.3/Kg     	1.50
 6.0	oregano		-30/Kg     	0.18
 8.0	black pepper	-20/Kg     	0.16
 5.0	salt		-10/Kg     	0.05
300.0	kale		7.332/Kg     	2.20
550.0	eggplant	5.104/Kg     	2.81
350.0	pears		5.478/Kg     	1.92
 6.0	paprika		-20/Kg     	0.12
100.0	mushrooms	-5/Kg     	0.50
-----------------------------------------------
Grand total:				16.82
Cost per serving:			8.41


pH:			5.32


Nutritional Analysis (per serving):
NDB_No: 0.000000
Shrt_Desc: 0.000000
Water_(g): 1466.693800
Energ_Kcal: 698.100000
Protein_(g): 21.096000
Lipid_Tot_(g): 4.354500
Ash_(g): 14.455400
Carbohydrt_(g): 159.698800
Fiber_TD_(g): 37.804000
Sugar_Tot_(g): 66.802400
Calcium_(mg): 469.520000
Iron_(mg): 8.690350
Magnesium_(mg): 266.995000
Phosphorus_(mg): 561.790000
Potassium_(mg): 4174.030000
Sodium_(mg): 1190.040000
Zinc_(mg): 4.337000
Copper_mg): 1.616030
Manganese_(mg): 4.077390
Selenium_(µg): 17.516500
Vit_C_(mg): 198.991000
Thiamin_(mg): 0.946040
Riboflavin_(mg): 0.965850
Niacin_(mg): 12.060180
Panto_Acid_mg): 4.899880
Vit_B6_(mg): 2.070810
Folate_Tot_(µg): 282.960000
Folic_Acid_(µg): 0.000000
Food_Folate_(µg): 282.960000
Folate_DFE_(µg): 267.210000
Choline_Tot_ (mg): 141.105000
Vit_B12_(µg): 0.050000
Vit_A_IU: 87177.030000
Vit_A_RAE: 4359.340000
Retinol_(µg): 0.000000
Alpha_Carot_(µg): 3704.640000
Beta_Carot_(µg): 50356.570000
Beta_Crypt_(µg): 188.540000
Lycopene_(µg): 2832.100000
Lut+Zea_ (µg): 32403.210000
Vit_E_(mg): 7.399000
Vit_D_µg: 0.050000
Vit_D_IU: 1.500000
Vit_K_(µg): 1310.907000
FA_Sat_(g): 0.857530
FA_Mono_(g): 0.381370
FA_Poly_(g): 1.785790
Cholestrl_(mg): 0.000000
GmWt_1: 2477.191000
GmWt_Desc1: 0.000000
GmWt_2: 0.000000
GmWt_Desc2: 0.000000
Refuse_Pct: 0.000000