Strawberry Pecan (3 Servings) grams ingredient price($)/Kg cost($) ----------------------------------------------- 400.0 strawberry 13.2/Kg 5.28 90.0 pecans 23.65/Kg 2.13 3.0 salt -10/Kg 0.03 ----------------------------------------------- Grand total: 7.44 Cost per serving: 2.48 pH: 3.90 Nutritional Analysis (per serving): M = 53 Water_(g): 122.324667 Energ_Kcal: 249.966667 Protein_(g): 3.644333 Lipid_Tot_(g): 21.991000 Ash_(g): 1.978333 Carbohydrt_(g): 14.398000 Fiber_TD_(g): 5.546667 Sugar_Tot_(g): 7.711000 Calcium_(mg): 42.573333 Iron_(mg): 1.308967 Magnesium_(mg): 53.643333 Phosphorus_(mg): 115.100000 Potassium_(mg): 327.080000 Sodium_(mg): 388.913333 Zinc_(mg): 1.546667 Copper_mg): 0.424300 Manganese_(mg): 1.865667 Selenium_(µg): 1.674333 Vit_C_(mg): 78.730000 Thiamin_(mg): 0.230000 Riboflavin_(mg): 0.068333 Niacin_(mg): 0.864767 Panto_Acid_mg): 0.425567 Vit_B6_(mg): 0.125667 Folate_Tot_(µg): 38.600000 Folic_Acid_(µg): 0.000000 Food_Folate_(µg): 38.600000 Folate_DFE_(µg): 38.600000 Choline_Tot_ (mg): 19.750000 Vit_B12_(µg): 0.000000 Vit_A_IU: 32.800000 Vit_A_RAE: 2.233333 Retinol_(µg): 0.000000 Alpha_Carot_(µg): 0.000000 Beta_Carot_(µg): 18.033333 Beta_Crypt_(µg): 2.700000 Lycopene_(µg): 0.000000 Lut+Zea_ (µg): 39.766667 Vit_E_(mg): 0.806667 Vit_D_µg: 0.000000 Vit_D_IU: 0.000000 Vit_K_(µg): 3.983333 FA_Sat_(g): 1.874000 FA_Mono_(g): 12.297633 FA_Poly_(g): 6.690867 Cholestrl_(mg): 0.000000 GmWt_1: 235.426667 GmWt_Desc1: 0.000000 GmWt_2: 339.213333 GmWt_Desc2: 0.000000 Refuse_Pct: 22.100000 Energ_Kcal: 249.966667 below limit of 566.666650 Protein_(g): 3.644333 below limit of 18.666667 Carbohydrt_(g): 14.398000 below limit of 43.330000 Fiber_TD_(g): 5.546667 below limit of 10.000000 Calcium_(mg): 42.573333 below limit of 333.333000 Iron_(mg): 1.308967 below limit of 2.000000 Magnesium_(mg): 53.643333 below limit of 110.000000 Phosphorus_(mg): 115.100000 below limit of 193.300000 Potassium_(mg): 327.080000 below limit of 1566.666000 Sodium_(mg): 388.913333 below limit of 500.000000 Zinc_(mg): 1.546667 below limit of 3.100000 Selenium_(µg): 1.674333 below limit of 15.000000 Thiamin_(mg): 0.230000 below limit of 0.333300 Riboflavin_(mg): 0.068333 below limit of 0.360000 Niacin_(mg): 0.864767 below limit of 4.000000 Panto_Acid_mg): 0.425567 below limit of 1.666000 Vit_B6_(mg): 0.125667 below limit of 0.366600 Folate_Tot_(µg): 38.600000 below limit of 106.666600 Folic_Acid_(µg): 0.000000 below limit of 80.000000 Food_Folate_(µg): 38.600000 below limit of 133.330000 Folate_DFE_(µg): 38.600000 below limit of 133.330000 Choline_Tot_ (mg): 19.750000 below limit of 183.333000 Vit_B12_(µg): 0.000000 below limit of 0.666660 Vit_A_IU: 32.800000 below limit of 694.333000 Vit_A_RAE: 2.233333 below limit of 694.333000 Retinol_(µg): 0.000000 below limit of 300.000000 Vit_E_(mg): 0.806667 below limit of 3.333000 Vit_D_µg: 0.000000 below limit of 66.666669 Vit_D_IU: 0.000000 below limit of 66.666669 Vit_K_(µg): 3.983333 below limit of 40.000000 >>