Vegan Sausage (2 Servings) grams ingredient price($)/Kg cost($) ----------------------------------------------- 760.0 garbonzo beans 6.578/Kg 5.00 150.0 onion 3.3/Kg 0.50 50.0 hemp 35.2/Kg 1.76 40.0 flax -20/Kg 0.80 30.0 yeast -15/Kg 0.45 6.0 fennel seeds -20/Kg 0.12 5.0 black pepper -20/Kg 0.10 5.0 paprika -20/Kg 0.10 5.0 pepper 4.4/Kg 0.02 5.0 vinegar -9/Kg 0.04 10.0 soy sauce -20/Kg 0.20 10.0 garlic 16.258/Kg 0.16 10.0 vinegar; cider -9/Kg 0.09 ----------------------------------------------- Grand total: 9.34 Cost per serving: 4.67 pH: 5.90 Nutritional Analysis (per serving): NDB_No: 0.000000 Shrt_Desc: 0.000000 Water_(g): 319.575800 Energ_Kcal: 824.150000 Protein_(g): 43.686750 Lipid_Tot_(g): 19.368850 Ash_(g): 8.126350 Carbohydrt_(g): 126.725950 Fiber_TD_(g): 39.464000 Sugar_Tot_(g): 22.489250 Calcium_(mg): 327.980000 Iron_(mg): 14.449450 Magnesium_(mg): 319.450000 Phosphorus_(mg): 845.760000 Potassium_(mg): 1874.220000 Sodium_(mg): 765.315000 Zinc_(mg): 7.772500 Copper_mg): 1.754610 Manganese_(mg): 5.230965 Selenium_(µg): 24.700000 Vit_C_(mg): 14.682500 Thiamin_(mg): 4.347965 Riboflavin_(mg): 2.976540 Niacin_(mg): 22.532850 Panto_Acid_mg): 2.214350 Vit_B6_(mg): 0.865275 Folate_Tot_(µg): 1256.250000 Folic_Acid_(µg): 448.950000 Food_Folate_(µg): 807.300000 Folate_DFE_(µg): 1570.500000 Choline_Tot_ (mg): 197.555000 Vit_B12_(µg): 0.075000 Vit_A_IU: 1365.325000 Vit_A_RAE: 66.835000 Retinol_(µg): 0.000000 Alpha_Carot_(µg): 15.825000 Beta_Carot_(µg): 730.200000 Beta_Crypt_(µg): 155.475000 Lycopene_(µg): 0.500000 Lut+Zea_ (µg): 629.725000 Vit_E_(mg): 2.177000 Vit_D_µg: 0.000000 Vit_D_IU: 0.000000 Vit_K_(µg): 22.790000 FA_Sat_(g): 1.894725 FA_Mono_(g): 4.090425 FA_Poly_(g): 10.438650 Cholestrl_(mg): 0.000000 GmWt_1: 758.527500 GmWt_Desc1: 0.000000 GmWt_2: 0.000000 GmWt_Desc2: 0.000000 Refuse_Pct: 0.000000 Calcium_(mg): 327.980000 below limit of 333.333000 Vit_C_(mg): 14.682500 below limit of 25.000000 Vit_B12_(µg): 0.075000 below limit of 0.666660 Vit_A_RAE: 66.835000 below limit of 694.333000 Retinol_(µg): 0.000000 below limit of 300.000000 Vit_E_(mg): 2.177000 below limit of 3.333000 Vit_D_µg: 0.000000 below limit of 66.666669 Vit_D_IU: 0.000000 below limit of 66.666669 Vit_K_(µg): 22.790000 below limit of 40.000000 Energ_Kcal: 824.150000 above limit of 766.666650 Ash_(g): 8.126350 above limit of 3.000000 Carbohydrt_(g): 126.725950 above limit of 103.333337 Sugar_Tot_(g): 22.489250 above limit of 16.666660 Magnesium_(mg): 319.450000 above limit of 256.666675 Manganese_(mg): 5.230965 above limit of 3.677000 Niacin_(mg): 22.532850 above limit of 11.666600 Folate_Tot_(µg): 1256.250000 above limit of 333.333300 Folic_Acid_(µg): 448.950000 above limit of 333.333300 Food_Folate_(µg): 807.300000 above limit of 533.333300 Folate_DFE_(µg): 1570.500000 above limit of 533.333300